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  • 1.
    Arvidsson, Jesper
    et al.
    Linnaeus University, Faculty of Health and Life Sciences, Department of Psychology.
    Bergs, Anna
    Linnaeus University, Faculty of Health and Life Sciences, Department of Psychology.
    Utmattningssyndrom - En livslång resa?: En kvalitativ studie om kvinnors upplevelser av att (försöka)bli friska från utmattningssyndrom2020Independent thesis Basic level (degree of Bachelor), 10 credits / 15 HE creditsStudent thesis
    Abstract [en]

    This study aimed to gain a better understanding of how women suffering from burnout syndrome may experience trying to recover and what they consider significant for recovery. A qualitative method was applied, where seven women participated in semi-structured interviews, after which thematic content analysis was conducted. The analysis resulted in two overarching themes; Lifelong adaptation and Understanding and support. To get well after burnout is a long and complex process where recovery started with insight and acceptance and it was questioned whether someone with burnout would  ever completely recover. The informants stated that they would never be the same as they were before, and that they will have to work with adaptations and strategies for the rest of their lives. The responsibility to recover and stay well lied in their own hands although understanding, support and help at the right time from healthcare, therapists, work, family and friends were also needed.

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